HEALTH
Sunday, June 28, 2009 | Cover Story | Health At Large | Alternatives | Nutri Scene | Fitness |Cover Story
Goodbye, incontinence
Urinary incontinence can happen to anyone, but it becomes more common with age. While many find it embarrassing, talking about it is often the first step to managing it better.
Pipe up!
Are you experiencing urinary incontinence? Your bladder has the answers.
Health At Large
Making each day count
Good palliative care in patients with advanced cancer should include chemotherapy and molecularly targeted therapy.
Is your child constipated?
While rarely a sign of serious ill health, constipation may cause your child physical discomfort and emotional stress.
Inner happiness
A happy belly and grateful gut are just a few simple lifestyle changes away.
Stuffed guts
Let’s talk about something that nobody really wants to talk about, especially women.
Alternatives
Healing Malaysia
Can’t we all just get along? Not until we get to know each other better.
Nutri Scene
Polyphenol power
Opportunities abound while challenges remain in exploring the health benefits of polyphenols and their appropriate use.
Fitness
Run for your life!
You don’t need to finish a marathon to benefit from running. Twenty minutes, three times a week, are enough for a healthier, happier you.
Love your legs
MOST runners injure themselves during the first four to six months of running, when they return to running post-injury, and when they run further and/or faster.
By the book
WANT to read up on different aspects of running? Marathon runner Jamie Pang’s done the legwork for you.
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